Trung Tieu

I started from the bottom of the fitness industry, working as a gym floor cleaner in Virgin Active. However, I knew that I had a passion for fitness and decided to pursue it as a career. After gaining experience and working with clients, I founded TTF gym with the support of my loyal clients and friends.

My love for all kinds of sports is what drives me to showcase hybrid training, where I aim to help my clients achieve their ideal physique. I have a diverse background in various sports, including MMA, bodybuilding, Olympics, running, and calisthenics, which I use to challenge myself and deliver a unique and exciting training experience to my clients.

As a personal trainer, I am determined, focused, and passionate about changing lives one person at a time. To me, fitness means a healthy lifestyle, longevity, mobility, strength, and aesthetics. I want to be the mentor and coach that I needed when I was on my own fitness journey over the past 10 years, sharing my knowledge of the ins and outs of fitness to speed track my clients’ progress.

What sets me apart is my commitment to practicing what I preach. I train hard every day to learn more and give my clients the best possible experience. Alongside being a personal trainer, I also work in the events industry with UK celebrities and respectable companies, and I love to travel the world with family and friends.